Aikido for Elders Coming Soon to Olympia

With Aikido Olympia’s new commitment to greater community partnerships, we are beginning to work with area parks departments and the Olympia Senior Center to explore how we might be able to mutually support one another. One path that is starting to form is an opportunity to offer classes for elders, initially at the Olympia Senior Center, beginning as one of the spring offerings. Since Aikido teaches self-awareness and respect, both for oneself and for others with whom one is privileged to practice, one can begin practice at any age beyond six or seven, and with any range of physical abilities, even if one currently is more comfortable sitting than walking. Tim Sensei and I have been exploring this in our teaching and practice over the past year and are excited to create space for this in our community.

By Chuck Pailthorp