Aikido in Daily Life: July 2018

We come to our dojo to train so that we’re better able to apply the principles of aikido in our daily lives.

At the end of last month, some of the instructors were talking about practice. This conversation started with the question – what is your practice? 

At a high level, most Aikidoka would answer that their practice is doing Aikido. This is a pretty good answer and covers considerable breadth. However, the question was directed at a group of people who clearly practice Aikido regularly and was intended to elicit a more granular response. In fact, many of the people who train at Aikido Olympia have a set of personal practices that help them along their personal journey. Some people sit zazen each week, others participate in misogi, some have more solitary practices where they mediate each day or perhaps recite the Aikido Yuishinkai motto every day. Regardless of the activity, the important part is that they are intentional and regular. It’s through this regular and deliberate activity that we develop our discipline and self-mastery. 

As we advance in our martial arts training, it becomes increasingly important to nurture a practice that helps us continually move toward self mastery. As O Sensei has been quoted, “true victory is victory over one’s self.” And, it’s through this process that we begin to take our Aikido practice from inside the dojo into our daily lives. 

By Nate Weed

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