Youth class update

The youth Aikido instructors have been considering ways to evolve our classes to best serve the young people who come to Aikido Olympia. This month, we are going to maintain a high tempo with lots of game-like activities and an emphasis on mindfulness. Breathing exercise and sweeping up at the end of class will also be part of each class. 

Katatedori kokyunage

By Nate Weed

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