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Intro to Aikido
October 21, 2017 @ 10:00 am - 12:00 pm
What is Aikido?
Aikido is a highly refined martial art, developed as a means of self-defense and spiritual training. It focuses on self-development and harmony, rather than on fighting and expanding conflict. The Art of Aikido develops coordination of mind and body, and brings us into harmony with our environment, other people, and ourselves. Aikido practice develops flexibility, coordination, concentration, improved health and fitness, and effective communication skills. Aikido is practiced successfully by people of all ages and abilities. Aikido is the “Art of Peace,” and this is it’s time.
This introduction will give you a taste of our Aikido practice and provide you with the tools that you can take into your daily lives. Wear comfortable clothes and be prepared to have some fun!
Cost: $10 donation. No one turned away due to lack of funds