- Monday 6:30 – 7:30 – Zazen – Erica
- Tuesday and Thursday 5:30 – 6:20 – Kids’ class – Erica and Amy
- Tuesday and Thursday 6:30 – 7:20 – Beginner’s class – Brandon
- Tuesday 7:30 – 8:20 – Focus on ukemi and movement – Marcel
- Thursday 7:30 – 8:20 – Jyo Kata training – Erica
- Saturday 8:00 – 9:30 – Meditation and weapons – Nate
The Art of Peace