Aikido in Daily Life: June 2018

We come to our dojo to train so that we’re better able to apply the principles of aikido in our daily lives…

In the kids’ class, we read stories about martial arts principles. Although these stories focus on many concepts, several highlight the importance of awareness in the lives of martial artists. Developing awareness is a clear goal of martial arts training, but it’s also an abstract and somewhat elusive idea for many of us. Concretely, what are we supposed to be more aware of?

This past month I experienced three events that really helped me better understand where increased martial awareness is valuable in our daily lives. Near the beginning of the month, I participated in an endurance event that focuses on team building and leadership development through getting together with a group of strangers and finding creative ways to explore suffering together until we could gel as a team. One of our instructors, a former Army Special Forces sergeant, was clear about the necessity for being aware of how our teammates (these total strangers) were doing with the tasks. A few days later, I was involved in a set of unrelated discussions at work. These conversations had different stakeholders and goals but they also required the same information and the same connections with partners who could help make the goals more accessible. Later in the month, one of the leaders I work with made an observation about the organization I work for, requiring people with a history of conflict to work together. His comment was, ‘I hope they’ve become more aware of what they’re bringing to that conflict.’

In Aikido practice, we are working at becoming more aware in several areas. First, awareness of the needs of those around us. Second, our practice helps us become more aware of the connections and rhythms that exist in the world. And, we are building self-awareness and an ability to continually improve our self-awareness.

 

By Nate Weed

Aikido in Daily Life: December 2017

We come to our dojo to train so that we’re better able to apply the principles of aikido in our daily lives.

In the practice of most martial disciplines, practitioners work to develop the ability to absorb information from our environment more effectively. In our Aikido training we frequently talk about using “Martial Vision” or 360 degree vision. This takes a lot of work to develop but ultimately this skill begins to grow. Usually, this process starts with actual vision – the seeing with your eyes part. As this skill grows, other senses start to become included, we begin to hear, smell, feel, and maybe eventually even taste more of our environment. This provides more opportunities to appreciate our natural world, our friends, our families, and the other things that mean a great deal to us.

As we enter a season of holidays focused on family, friends, food, light, and peace, it’s a great time to turn our martial vision toward these things and be present with them. Take some time to care for ourselves and be the people we want to be all year long.