Dojo Schedule Update March 2021

Monday, Wednesday, Friday 5:30 – 6:00 AM Kata and breathing (online only)

Tuesday and Thursday 6:30 – 7:20 PM Basic Aikido

Tuesday 7:30 – 8:20 PM Focus on ukemi and movement 

Thursday 7:30 – 8:20 PM Jyo kata training

Saturday 8:00 – 9:00 AM Meditation and weapons

Starting April 4th Saturday 9:30 – 10:30 AM Teen class

Starting April 2021

Beginning April 1, 2021, Aikido Olympia will begin offering a class for people comfortable throwing each other again. The plan is to start with one class per week where we’ll return to techniques that have limited and brief contact (primarily some of the throws from movement) and work from there. Aikido Olympia continues to encourage everyone to make good decisions for themselves, their families and the community. And, Aikido Olympia will continue to follow stringent symptom screening, social distancing, masking, and personal and environmental hygiene practices to keep everyone safe.

Also starting Aril 3rd we will add a new class on Saturdays from 9:30 – 10:30 AM that will focus more on the training needs of our teenage group. This new class is tailored to 12-18 year old Aikidoka.

Aikido Reopened to Full Schedule

Aikidoka, 
 
We are pleased to announce that Aikido Olympia dojo will resume a nearly full schedule of classes. This positive news needs to be viewed with 180 degree or Big Vision.  See the end of this message for our schedule.  

Background 

The COVID-19 pandemic continues to impact individuals, families and communities across Washington State and the nation. This week alone, our state had some of the highest numbers of cases reported since the peak of the outbreak. Fortunately for us, Thurston County has seen less disease transmission than many other counties and has moved into Phase 3 of the Governor’s Safe Start process.  

This phase allows martial arts training facilities, like our Aikido Olympia dojo to operate at 50% capacity as long as we are successfully practicing the required health protocols. Therefore, Aikido Olympia is returning to a more standard Tuesday, Thursday, Saturday schedule to support the training rhythm for everyone interested in attending classes.  

Schedule Implementation with Your Safety in Mind 

At full capacity, our dojo can have about 24-30 people practicing safely. With COVID-19 appropriate ma’ai and following the state and county requirements to operate at 50% capacity, the dojo accommodates approximately 12-14 people (think two rows of 6-7 people each). At this point, we do not anticipate that all of you will return to class in phase 3. Therefore, we will not use a reservation system. For now, classes will be on a first come first serve basis. Just show up a little early to ensure yourself a spot on the mat and be aware there is the possibility that a class may be full. 

 If this method does not work (i.e. we are regularly turning away students because we are full) we will figure something else out. 

What will classes look like? 

In addition to optimizing dojo ma’ai and mind, body, spirit coordination through our Aikido kata, instructors will focus on awareness and Aikido movement using jo and bokken. This is a great opportunity to build fundamentals in these arts and work to better understand the foundations of Aikido, which grew out of Japanese sword, staff (jo), and spear arts.

Many of us have heard the story of Hirata Sensei’s first year of teaching in the United States where he did not have any students to train with. To keep his Aikido strong and to continue developing his ki’ai he trained with the bokken. One practice that has become rather legendary was that he would hold his bokken while standing in hanmi and breathe for 20 minutes. When he returned to Japan, his cohort of training partners were expecting his Aikido to have suffered but they all found that his ki’ai was stronger and his Aikido was better. Training in this COVID- 19 world is challenging but we have his example to follow (and we do have people to train with). 

Will we touch each other? 

Although Covid-19 is not transmitted through sweat (per the CDC), we will not touch each other at this point. We will use jo and bokken and develop our Aikido movements individually through ‘shadow’ practice. Usually jo and bokken are taught as ‘advanced techniques.’ Since O Sensei, the developer of Aikido, trained in sword, jo, and staff arts prior to Aikido, we are in essence ‘going back to the roots’ of Aikido and Budo training at this point. When appropriate we will re-integrate physical contact arts. 

Aikido Olympia, COVID-19 Health Safety Protocols 

Student responsibilities 

·         Only enter the dojo if you are healthy, and have been for the last 48 hours 

·         Everyone entering the dojo must wear a mask.  

·         Everyone entering the dojo will have their temperature taken with a no touch thermometer. 

·         Everyone entering the dojo will sanitize their hands upon entry, and throughout class as necessary. 

·         Everyone in the dojo will keep appropriate physical distance. 

Instructor responsibilities 

·         Instructors will follow all the above 

·         Ensure students are following health precautions 

·         Disinfect mats and high touch surfaces. 

Aikido Olympia, COVID-19 Health Safety Protocols 

Tuesday and Thursday:      

·        Kids class: 5:30-6:20pm

·        Adult Beginners: 6:30-7:20pm

·        Adult General: 7:30-8:20pm. 

Saturday:    

·        Adult General: 8:00-9:20am 

Zazen Training Schedule

This month Aikido Olympia is working to get our Zazen training back onto a more regular schedule. Over the Summer, several of our students were training to attend a Zen intensive. At one point, I think they may have been training several days a week. Since they returned, we’ve had an opportunity to re-set the schedule. To accomplish this, we are seeking input on what days and times work best for those interested in this aspect of our training. If you would like to add your input, please stop by the dojo and put in your vote.

By Nate Weed

Aikido Olympia Schedule Change Coming

Aikido Olympia intends to change our regular schedule beginning on April 1st, 2019. In reviewing class attendance, instructor availability, and community classes, it seems that moving to a Tuesday, Thursday, Saturday class schedule would help us provide the best training and increase the kiai of our dojo. Youth Aikido would remain from 5:30-6:30 on Tuesday’s and Thursdays. We are moving the adult basic time to 6:30-7:30.  Following that on Tuesday, we would hold a general class from 7:30 – 8:10 pm then zazen, and on Thursday’s have an hour long general class from 7:30-8:30. Our Saturday morning schedule will remain the same. With this, some instructors will be able to do some topic specific classes on other nights as interest dictates. Thank you for your understanding. All feedback is welcome. 

By Nate Weed

Holiday Schedules

    • Basic Adult Aikido: Monday and Wednesday from 6:00 – 6:55 PM
    • General Adult Aikido: Monday and Wednesday beginning at 7:00 PM and Tuesday and Thursday beginning at 6:30 PM
    • Zazen Meditation: Monday from 7:50 – 8:40 PM 
    • Youth Aikido: Tuesday and Thursday from 5:30 – 6:25 PM
    • Bell Misogi: Saturday 7:00 – 8:00 AM
    • Instructor’s Class: Saturday 8:00 – 9:00 AM
    • Introduction to Aikido: Saturday November 17th from 10:00 – Noon
    • No class November 22nd – 24th for the Thanksgiving Holiday
    • Winter Breath Training: December 3rd – 7th every morning 5:30AM to 6:15AM.
    • Promotional Demonstrations: Friday December 14th, 5:30 – when we’re done (and a “snack-luck” to follow)
    • Annual Dojo clean up event: All are encouraged to participate… Saturday December 15th 9:00 – when we’re finished
    • Winter Break: December 15th – 31st
    • New Year’s Water Misogi: January 1st… Meet at the Dojo at 7:00AM
    • First class of 2019: January 2nd

Aikido Lab

Aikido Lab

For several years, Aikido Olympia held what we called an Aikido Lab on Tuesday and Thursday mornings. These labs weren’t really intended to be classes but rather an opportunity to practice arts that were taught the previous evening. These classes were often conducted in randori-style where one person would work with multiple uke “in the round”, quickly moving from partner to partner. This approach had several benefits. First, students had an opportunity to review techniques taught the night before. Second, everyone involved had an opportunity to practice the techniques on a variety of partners and could explore how the same technique might change depending on how an uke’s body worked. Third, the multiple uke approach provides an opportunity for further refining one’s 360 degree vision and awareness. 

As Tuesday and Thursday evening classes often have smaller attendance than other days, we intend to do more of the Aikido Lab type classes on those days. If you’re interested in working on these types of things, please join us!

By Nate Weed

2018 Aikido Olympia Class Schedule Changes

Coming in 2018, we are implementing some changes to our weekly class schedule:

Some of you may recall filling out a survey where you were asked about your preferences for class times. The dojo leadership used that information to create a new schedule for 2018 that should benefit both students and the instructors.

Changed: Youth classes to Tuesday/Thursday beginning at 5:30 instead of 5:00
Added: Adult general class on Tuesday/Thursday following youth class. Class begins at 6:30.
Removed: Classes at 5:30 AM on Tuesday/Thursday and no regularly scheduled classes on Friday.

We will begin this new schedule on January 3rd, 2018.

Respectfully,

Nate