Testing beyond the test…

This month Aikido Olympia will be hosting promotional examinations. These will be held on September 27th, and is our custom, we will begin with a short class at 5:30, hold space for those testing to demonstrate their development, and finish with a snack-luck (a pot-luck with slightly lighter fare). Those who are testing all know what the testing criteria will be and have been training hard to develop a great set of techniques. 

As we all advance and inevitably have more opportunities to test/learn along the path, we find that testing occurs every day. That is to say that this practice continually tests us and puts us in a position to test ourselves. And, when we arrive for a “Test” we are really demonstrating that we are progressively comfortable stepping into ambiguity and risk with the confidence of someone who has already been tested. 

For those testing, good luck on the 27th and we’re all looking forward to what comes out!

By Nate Weed

Reflecting Practice in Demonstrations

This month many of us will have opportunities to participate in demonstrations. The Fall Arts Walk occurs on October 5th and our dojo will hold promotional demonstrations on October 12th.  Because of this, I want to share a couple of thoughts about what makes a good demonstration. 

First, those demonstrating their practice have to have a clear sense of what they’re demonstrating. This may sound funny but there are different aspects of our practice that can be highlighted in a demonstration. Technique, centeredness, calmness under pressure, moving in harmony with a partner, moving in harmony with a group of partners, reflecting the rhythm of the universe while moving in harmony with a bunch of partners. Ok, the last one’s a little aspirational but you should have the idea. 

Second, demonstrations typically elevate the connection between uke and nage. Similar to dancing, when people watch aikido it becomes obvious how well the two (maybe more) partners are connected with one another. 

Third, we can see a broader awareness of the space and timing. Working through demonstrations, it’s important to have awareness of the space, the people in the space, the area around the space, and the timing of the techniques and falls that you’re presenting. A big part of a demonstration is to let the people watching see what you’re doing. Big throws are exciting and engaging; complex joint locks are hard to see from across the room. 

Finally… Joy! Everyone wants to see you having a good time. 

 

By Nate Weed

Misogi Harai

Misogi Harai means polishing the dust off of the mirror. This past month, Aikido Olympia hosted promotional demonstrations. It was wonderful to come together as a community and participate in this event (and the “snackluck” that followed). And, as with many Aikido practices, there are many layers to this activity. It is easy to view promotional demonstrations as a way showing our community what skills have been learned or showcasing many months of practice. At another level, these events are very personal and much more a form of ukemi, or putting yourself out there, extending energy, and accepting the outcomes. Those participating in the demonstrations, have to take one more step toward polishing the dust off of their mirror and learning more about themselves.