Misogi Harai

Misogi Harai means polishing the dust off of the mirror. This past month, Aikido Olympia hosted promotional demonstrations. It was wonderful to come together as a community and participate in this event (and the “snackluck” that followed). And, as with many Aikido practices, there are many layers to this activity. It is easy to view promotional demonstrations as a way showing our community what skills have been learned or showcasing many months of practice. At another level, these events are very personal and much more a form of ukemi, or putting yourself out there, extending energy, and accepting the outcomes. Those participating in the demonstrations, have to take one more step toward polishing the dust off of their mirror and learning more about themselves.